Treating Carpal Tunnel Syndrome

Rest, Ice, Elevation, and Exercises

• Rest the wrist by keeping it straight and decreasing activities that worsen pain
• Gently apply ice packs to the area
• Elevate the hand above the heart to reduce swelling
• Do exercises as directed by your healthcare provider

A Wrist Splint

A splint will prevent extreme movements of the wrist. It's most effective when worn at night and can help avoid waking up with symptoms.

Medications

• Pain relievers like aspirin or ibuprofen
• Injection of cortisone into the carpal tunnel

Surgery

Surgery may be needed if symptoms are severe or continue after trying other treatments. The most common procedure is the carpal tunnel release .