Symptoms of Lactose Intolerance

Symptoms of lactose intolerance generally begin within two hours of consuming milk or other dairy products. The severity of symptoms depends on how much lactase your body produces and how much lactose you eat.

Symptoms include:

• Nausea
• Cramping
• Bloating
• Abdominal rumbling sounds
• Gas
• Diarrhea
• Loose stools