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Risk factors for Migraine

A risk factor is something that increases your chance of getting a disease or condition.

About 11% of the population is reported to experience a migraine over the course of a given year. The risk of having a migraine diagnosis over a lifetime increases to nearly 20%.

Risk factors for migraines include:

  • Sex: adult females, but about equal gender risk in pre-adolescents
  • Family members with migraines
  • Youth (50% of cases occur before adulthood, 90% occur before age 40)
  • Medications including:
    • Birth control pills
    • Hormone replacement therapy
    • Drugs to dilate blood vessels
  • Menstruation
  • Fatigue
  • Lack of sleep or changing sleep patterns
  • Stress or relief from stress
  • Skipping meals
  • Alcohol, especially red wine
  • Altitude or weather changes
  • Time zone changes
  • Exertion that is sustained or excessive
  • Glaring or flashing light
  • Perfumes or other odors
  • Eating foods known to trigger migraines
  • Epilepsy
  • Small hole in the heart that is leftover from development in the womb (called patent foramen ovale)



Talk about it in the:
Migraine Support Group

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